People says that health is wealth. A healthy person lives healthy life..
Its true.
But can we think ever, how we can live healthy??
In this busy life no one has time to think of healthy life..
He tries to find instant solutions with the help of money...
But don't forget, we can get 'Instant solutions with the help of money' but we cannot get healthy life without caring for ourselves.
Some routines has to be fixed and some has to be improved ..
That all for getting healthy life..
1. From early morning to bed time we have to be active.. for that our daily routine can be began with a morning walk.
2. Than a healthy breakfast which may comprise sprouts and nuts and milk.
3. A healthy lunch and a lite dinner with fruits..
If we can follow this simple routine, we need not to waste money to doctors and time to gyms.
So eat healthy n live more.
Simple and Easy Living in Healthy Living Indeed.
But can we think ever, how we can live healthy??
In this busy life no one has time to think of healthy life..
He tries to find instant solutions with the help of money...
But don't forget, we can get 'Instant solutions with the help of money' but we cannot get healthy life without caring for ourselves.
Some routines has to be fixed and some has to be improved ..
That all for getting healthy life..
1. From early morning to bed time we have to be active.. for that our daily routine can be began with a morning walk.
2. Than a healthy breakfast which may comprise sprouts and nuts and milk.
3. A healthy lunch and a lite dinner with fruits..
If we can follow this simple routine, we need not to waste money to doctors and time to gyms.
So eat healthy n live more.
Simple and Easy Living in Healthy Living Indeed.
No comments:
Post a Comment